When the words "Belly Dance" are utttered it often conjours up images of scantily clad women in two-piece costumes dancing Cabaret style. This style became popular in the 1930's when Hollywood glamourised Arabic Dance. However, there is a great history and culture beyond the modern facade.

Arabic Dance dates back to at least 60BC and has survived times of famine, hardship, persecution, banishment and migration. It has several main ethnic styles - Egyptian, North African (Moroccan, Tunisian and Algerian), Lebanese and Turkish. Each country within the main ethnic styles has its own form of dance. The origins vary from Royal Court Dance, Temple Dance, Tribal Dance, Gypsy Dance, Bedouin Dance, Farm Worker and Folk Dance. Arabic Dance is deeply rooted in tradition, customs and daily life and is still shrouded in social taboos.

The dance is born of the rhythmical influences of Middle Eastern music, which consists of sound and additive rhythms which create the melody. The music is composed and formed around the dance. There is an unspoken language between musicians and the dancer, creating a freedom of improvisiation between them. Arabic instruments that are traditionally used are the Oud (Lute), the Qanun (Zither), the Nay (Reed flute), the Rahab and Kamania (Middle Eastern form of violin), the Tabla (Tapered drum), the Daff and Bendir (Frame drums) and the Rek (Tambourine).

The Dance itself is more than technique, the skill of body control and isolations, but also the ability to feel, understand then express the rhythm, melody and style of music and carry that across to the audience.

In ancient times these dancers were believed to bring good fortune and fertility and therefore played a vital role in celebrations. To this day Arabic Dance is still a highlight at festivals, feasts and weddings.